by Caryl Teh

20 September 2020 is World Heart Day! In conjunction with that, we wanted to help you get to know your life-sustaining organ a little better and leave you with one way to keep your heart healthy. (Of course, the usual lifestyle disciplines like exercising, controlling your eating choices and making sure you get enough rest still apply.)

Sources:
INSH.world
myheart.net
Healthline
ClevelandClinic.org
WebMD
UnityPoint.org
The Franklin Institute